Nutrient Value & Benefits
Red capsicum is low in calories, and is an extremely rich source of vitamin C, antioxidants, dietary fibre, and minerals. It is useful for curing digestion problems and is also used on the skin to relieve muscle spasms.
Recommended to be consumed within 5 days of purchase.
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days
Storage Temperature (degC)
1 unit ( 150-200 g)
Crisp in texture and sweet in taste, red capsicum has a vibrant colour and flavour. A staple in salads, it can be cooked or grilled to add zing to any recipe.
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